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New Vitamin D Research

"To achieve 25(OH)D 75 nmol/L, we estimate that EA individuals with high sun exposure need 1300 IU/d vitamin D intake in the winter and AA individuals with low sun exposure need 2100–3100 IU/d year-round".

Journal of Clinical Nutrition March 2010

Each serving of Vitomatic Super Powder has 1000IU of Vitamin D3.  This in addition to Vitamin D from foods is available to assist in reaching goals suggested through nutrition research. 

March 11, 2010 Posted by ShariJacobs | vitamins, Vitamin, Supplementation, Nutritional product, nutrition, Modern Food Industry, Minerals, Gastric Banding Surgery | Comment (0)

Food is like medicine....

 

 

"Let medicine be thy food and let food be thy medicine." — Hippocrates


February 7, 2010 Posted by ShariJacobs | VitoPro Isolate Protein Mix, Vitomatic, vitamins, Vitamin, Supplementation, Smoothie Mix, Recipe Ideas, Powdered Drink Mix, Nutritional product, nutrition, Modern Food Industry, Minerals, Gastric Banding Surgery | Comment (0)

Slow it down.

Recent research, to be published in the January 2010 issue of the Journal of Clinical Endocrinology & Metabolism, shows even greater support that eating slowly is the way to go.  Blood levels of two hormones released from the digestive tract -- peptide YY (PYY) and glucagon-like peptide 1 (GLP-1) increased for roughly three hours after the meal when food was eaten slower compared to when food was eaten fast.  These hormones act as a signal of fullness to the brain while slowing down gastric emptying.  Remember to EAT SLOWLY!!!  

December 23, 2009 Posted by ShariJacobs | Vitomatic, nutrition, Gastric Banding Surgery | Comment (0)

Immediately


Immediately.

Following gastric banding procedure for weight loss, surgeons and dietitians agree that a clear liquid, then full liquid, then soft foods diet should be followed. Clear liquid diet for just one day really. The full day after, definitely. Then full liquid for two weeks. Two weekends and a few days in between while healing from the gastric banding procedure. Full of fancy liquid protein shakes, high protein puddings and yogurts.

 



January 20, 2009 Posted by Shelley | VitoPro Isolate Protein Mix, Vitomatic, Vitamin, Supplementation, Powdered Drink Mix, Modern Food Industry, Minerals, Gastric Banding Surgery | Comment (0)

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